Just breathe …
I’ve come to accept that this blog is a style/dear diary type thing and I’m so ok with it. I love coming back to see how I’m changing and how much different I am feeling about something in comparison to when it was happening.
So much grace!
I took a long walk the other day, after some disappointing days. For me there is nothing like a long walk on a beautiful day to shift me back into gear.
It’s so easy to be downcast when you are cooped up in the small space of your thoughts, but when you step outside of that, perspective.
Opening your clenched fists and allowing the poison to pour out onto the floor is good for the soul, whatever that looks like in a figurative way for you. For me it’s talking to God, and walking, and meditating, journaling and getting all the junk causing bloackages out.
I used to feel ashamed for having an occasional down day, but by his grace I have found that it is part of my humanity. I allow it to come but I don’t allow it to stay, because that’s not good eaither so, I look for the balance and don’t overstep either of the extremes.
Look up, look up, look up.
The view is so much nicer there. The sky is blue, the air is clear, you might even have an occasional bird or two to dance in the sky for you.
Look around you, when you feel alone, you are not. There is someone near you, who would be there if only you let them in.
Look in you. Everything you need is there. Just trust and press in, and be silent.Then and only then, will you hear what you needed to hear to keep you moving forward.
Life is so beautiful. Your pain is so small in comparison and will soon pass if you allow.